Welcome to U-think. This is a computer package full of games and activities to help you learn how to label and manage emotions. Also, you will learn how emotions can influence behaviour, which in turn means you will be able to manage social situations better. There are also paper activities that you can use and you will find these in the download section. We hope you have lots of fun using U-Think and learn how to read emotions and use them in your relationships at home and with friends.
UThink was designed by researchers from the School of Psychology and School of Computing, University of Central Lancashire, Preston, Lancashire. The work was funded by grants from the Esmee Fairbairn Foundationand Urban Regeneration. The software and manual are free for use in schools.
Should you like to contact the team at UCLan to discuss evaluation work or future research projects, please contact Dr.PamelaQualter(PQualter@uclan.ac.uk)